Transcendental Meditation Retreats 2020
3rd January, 2020

Transcendental Meditation Retreats 2020

January is the time of year where we are all busy making resolutions to improve aspects of our lives - this time two years ago this was me. Struggling with my stress levels was making me unable to focus and disrupting my sleep. I was going round and round in a circle, unable to switch off resulting in a roller coaster of emotions.

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